Counseling

Counseling provides a private, secure setting that allows you to discuss issues that may be upsetting, confusing, or uncomfortable. It is a talking therapy where you are given time to talk to a qualified professional who will listen carefully and assist you in figuring out how to deal with emotional issues in order to improve your mental health. At your appointment, you’ll be encouraged to talk about your feelings and emotions with a trained therapist, who’ll listen and support you without judging or criticising /Our therapist can assist you in developing a deeper understanding of your thoughts and feelings so that you can solve issues on your own.